Psycho Spiritual Therapy and Coaching
A sacred space and tool to explore the subconscious and the conscious.
A Psycho Spiritual approach is lovely because it holds many therapy interventions that are integral for healing! You will find hints of Feminist Theory, Mindfulness Therapy, Trauma and Intergenerational Trauma and healing therapy, and Expressive Arts Therapy. It is a sacred space and tool to explore the subconscious and the conscious, and how they work together to honor your intentions and intuitions. Specifically for me I am trained in incorporating Tarot Card pulls and spreads, ritualization, and art expression like writing, somatics and creative expression.